Closing the eyes, we turn inwards, activating Ajna the third eye, opening to intuitive knowing and higher wisdom.
Ajna Rest is a comfortably weighted eye pillow filled with organically grown New Zealand flax seeds infused with the spirit of White Rose, Vanilla Bourbon and Sandalwood. The softest organic linen outer and subtle plant aromas, invite deep rest and precious moments just to be.
The AJNA REST ritual
Take time to set the space using sound, aroma and temperature. Find a comfortable position laying on your back, tuning in to what it is you need in this moment. Use supporting props such as pillows under the knees or weighted blankets to allow the body to feel supported, held and in a setting dedicated to rest.
Placing Ajna over the eyes, make any adjustments needed to alter the pressure and placement that feels most comfortable over the eyes, cheeks, forehead, and wrapping around the temples. Take rest for 10 - 15 minutes.
If you're finding it difficult to relax due to a busy mind, bring one hand to the heart space and allow the other to rest gently upon the lower belly. As the body breathes for you simply become aware of the movement and rhythm it creates with each breath.
From this place of awareness you can begin to deepen the breath. Breathing through the nose, inhale slowly, deeply. Let the breath go, lengthening the exhale to become slightly longer than the inhale. Each breath a little slower, a little deeper than the one before.
To deepen your Ajna ritual begin by misting the space and setting intention with ROSA. You can also engage in breath work using the HĀ ritual and tuck the aromatic tissue into the pocket of Ajna which sits directly over the third eye.
AJNA REST ingredients
Cultivation: *certified organic
The aroma infused into Ajna will naturally dissipate over time. To preserve the integrity of this item keep away from direct sunlight and do not heat in any artificial source such as a microwave. The outer linen case can be removed and hand-washed.